HackHer Frequently Asked Questions

Your Membership, Privacy, and Peace of Mind

PRIVACY & SAFETY

Everything you need to know about cost, security, and support.

Is my data private?

Yes, completely. Your data stays yours.

HackHer does not sell your information, share it with advertisers, or use it for anything other than giving you personalized insights. Everything is rendered anonymous, encrypted, protected, and stored with strict security standards. We are HIPAA and CCPA compliant/ verified with extremely limited third party integrations (not even Google analytics has access).

Your information powers your experience, not someone else’s business.

Does my Guest see all my information?

No. Guests only see the data you choose and populate.

You get clarity. They get guidance. Nobody gets full access unless you want them to.

Does HackHer sell or share my data with advertisers?

Never. No selling. No sharing. No creepy side deals.

HackHer was built on the principle that your hormonal and emotional information should serve you, not some corporation’s marketing algorithm.

Does HackHer replace medical or mental health advice?

No.

HackHer offers emotional awareness and relationship clarity and is not for medical diagnosis, treatment, or therapy.

It’s a supportive tool designed to help you understand yourself and communicate better, not a clinical service. We highly recommend it as an addition to your wellness, not an “instead of.”

How much does HackHer cost?

We offer annual subscriptions for $99/year — that’s about $4–8 per month for two users.

Can I cancel anytime?

Of course. Cancel anytime before your renewal date and you won’t be charged again (no hidden fees). We don’t do guilt trips.

We’ll miss you but we get it.

If I cancel, how long is my membership active?

You’ll keep access until the end of your paid period. Annual plans last 12 months from signup—even if you cancel early.

Why is there no free membership option for HackHer?

Because YOU aren’t the product, your PII or PHI is never for sale. We charge a fair fee, so your data stays yours, and our loyalty stays with you—not advertisers.

Is HackHer safe to use, and does it protect my data?

Yes. We’re HIPAA and CCPA compliant—translation: your data is locked down and encrypted. We don’t sell your info, we don’t peek at it, we’re not that kind of app.

Does HackHer work internationally?

Yes, worldwide! Hormones have no borders, and neither does support. An upcoming update will include several languages!

Is HackHer available in multiple languages?

Not yet—but multilingual support is coming soon. Love is universal, and HackHer will be too.

Does HackHer replace medical advice?

Nope. We’re not your doctor—we’re your hormone hype team. If you have concerns about your health or hormones, always consult a licensed medical professional.

How do I contact customer support?

Use the Help Center tab in the app or email a human at support@hackherapp.ai.

Is my data private?

Yes — completely. Your data stays yours.

HackHer does not sell your information, share it with advertisers, or use it for anything other than giving you personalized insights. Everything is de-identified, encrypted, protected, and stored with strict security standards. We are HIPAA and CCPA compliant/ verified with extremely limited third party integrations (not even Google analytics has access).

Your information powers your experience, not someone else’s business.

Does my Guest see all my information?

No. Guests only see the data you choose and populate.

You get clarity. They get guidance. Nobody gets full access unless you want them to.

Does HackHer sell or share my data with advertisers?

Never. No selling. No sharing. No creepy side deals.

HackHer was built on the principle that your hormonal and emotional information should serve you, not some corporation’s marketing algorithm.

Does HackHer replace medical or mental health advice?

No.

HackHer offers emotional awareness and relationship clarity and is not for medical diagnosis, treatment, or therapy.

It’s a supportive tool designed to help you understand yourself and communicate better, not a clinical service. We highly recommend it as an “add-on” to your wellness, not an “instead of.”

HOW HACKHER WORKS FOR YOU

The brains behind the app—and how it learns your rhythm.

What is HackHer, and how does it work?

HackHer is a hormone powered relationship intelligence app that turns your monthly hormonal patterns into real-time emotional and relational insights.

You track your cycle and preferences as the Host.

HackHer then translates your hormonal rhythm into daily guidance for you and (optionally) the Guest who supports you.

What are Hosts and Guests?

Hosts are people who menstruate.

Guests are the partners, friends, or loved ones they invite to understand them better.

It’s a simple system that protects the Host’s privacy and gives the Guest just the right amount of insight to show up well.

Can I use HackHer without being in a relationship?

Absolutely.

HackHer helps you understand your own rhythms, moods, cravings, and energy with or without a partner.

A Guest enhances and maximizes the experience, but they aren’t required.

Do I have to invite a Guest or share insights?

No.

You can keep your insights private, use HackHer solo, or invite someone later.

You’re in full control of who participates and what you share with them.

What insights will I get every day?

You’ll receive:

  • Mood & energy forecasts (Do, Eat, Move, Sex)
  • Communication timing cues (during specific phases)
  • Intimacy & connection suggestions
  • A personalized resource for guest engagement
  • A visual of  emotional shifts (Phase Calendar)
  • Personalized “What’s helpful right now” guidance (Current Needs)

HackHer gives Hosts clarity and gives Guests the timing to support well.

What does the Guest actually see?

Guests see simple, supportive guidance, like timing cues, tips, reminders, date ideas, and personalized suggestions based on your preferences and phase.

They do not see:

  • Your menstrual log dates/history
  • Your guest list or host list
  • Your Sex Meter (if you turn it off)

And any category in the app you choose to leave unanswered.

Will HackHer still work if my cycle is irregular?

Yes, 100%.

Most people don’t have a perfect cycle of 28 days, but you must have a normal (21 to 35 day) monthly visit from “Aunt Flo.”

HackHer adapts to your unique rhythm, learning from your patterns over time so you still receive accurate emotional and timing insights.

Can HackHer work if I’m on birth control?

Yes.

HackHer focuses on attitudes, energy, cravings, sensitivity, stress patterns, and connection cues, not fertility.

People on birth control still experience hormonal patterns and emotional shifts that HackHer can help make sense of. So long as you bleed monthly we can track and translate your insights.

How accurate is HackHer?

Hormonal patterns are predictable, but everybody is unique.

HackHer blends your personal data with firmly established hormonal rhythms in a proprietary algorithm to give you guidance, not guarantees. Data, over time, increases accuracy. Starting off (with 1 period entered), you will be within 2-3 days of accurate forecasting. After 4 period entries, HackHer will be extremely “spot on” and predicting within 0-2 days of accuracy.

Our goal is to help you anticipate emotional and relational needs with clarity and confidence.

Can I get a refund after subscribing?

HackHer offers a limited refund window for your first paid charge. Requests may be considered if submitted within 48 hours of billing, and the app has not been used significantly.

After this period, payments are non-refundable.

Read the full Refund Policy

What happens after my 14-day trial?

If you don’t cancel before your trial ends, your selected plan will automatically begin, and your payment method will be charged.

Can I cancel anytime?

Yes. You can cancel at any time through your App Store or Google Play subscription settings.

Cancellation stops future billing but does not refund the current billing period.

Read the full Refund Policy

What if I purchased through Apple or Google?

Apple and Google handle all billing and refunds for purchases made through their platforms.

You’ll need to request refunds directly through them.

Is Founders Access refundable?

No. Founders Access is a limited promotional offer and is final sale and non-refundable, except where required by law.

Read the full Refund Policy

What is HackHer, and how does it work?

HackHer is a hormone-powered relationship intelligence app that turns your monthly hormonal patterns into real-time emotional and relational insights.

You track your cycle and preferences as the Host.

HackHer then translates your hormonal rhythm into daily guidance — for you and (optionally) the Guest who supports you.

What are Hosts and Guests?

Hosts are people who menstruate.

Guests are the partners, friends, or loved ones they invite to understand them better.

It’s a simple system that protects the Host’s privacy and gives the Guest just the right amount of insight to show up well.

Can I use HackHer without being in a relationship?

Absolutely.

HackHer helps you understand your own rhythms, moods, cravings, and energy — with or without a partner.

A Guest enhances and maximizes the experience, but they aren’t required.

Do I have to invite a Guest or share insights?

No.

You can keep your insights private, use HackHer solo, or invite someone later.

You’re in full control of who participates and what you share with them.

What insights will I get every day?

You’ll receive:

  • Mood & energy forecasts (Do, Eat, Move, Sex)
  • Communication timing cues (during specific phases)
  • Intimacy & connection suggestions
  • A personalized resource for guest engagement
  • A visual of  emotional shifts (Phase Calendar)
  • Personalized “What’s helpful right now” guidance (Current Needs)

HackHer gives Hosts clarity and gives Guests the timing to support well.

What does the Guest actually see?

Guests see simple, supportive guidance, like timing cues, tips, reminders, date ideas, and personalized suggestions based on your preferences and phase.

They do not see:

  • Your menstrual log dates/history
  • Your guest list or host list
  • Your Sex Meter (if you turn it off)

And any category in the app you choose to leave unanswered.

Will HackHer still work if my cycle is irregular?

Yes — 100%.

Most people don’t have a perfect 28-day cycle but you must have a normal (21-35 day) monthly visit from “aunt flo.”

HackHer adapts to your unique rhythm, learning from your patterns over time so you still receive accurate emotional and timing insights.

Can HackHer work if I’m on birth control?

Yes.

HackHer focuses on attitudes, energy, cravings, sensitivity, stress patterns, and connection cues — not fertility.

People on birth control still experience hormonal patterns and emotional shifts that HackHer can help make sense of. So long as you bleed monthly we can track and translate your insights.

How accurate is HackHer?

Hormonal patterns are predictable, but everybody is unique.

HackHer blends your personal data with well-established hormonal rhythms in a proprietary algorithm to give you guidance, not guarantees. Data, over time, increases accuracy. Starting off (with 1 period entered), you will be within 2-3 days of accurate forecasting. After 4 period entries, HackHer will be extremely “spot on” and predicting within 0-2 days of accuracy.

Our goal is to help you anticipate emotional and relational needs with clarity and confidence.

How is HackHer different from a period tracker?

Period trackers mark dates. HackHer translates emotions. We don’t just tell you what day it is—we tell you what that day means for your mood, relationships, and energy–Your Life.

What kinds of insights will I get daily?

Depending on the phase, you’ll receive personalized suggestions for how to Eat, Move, Connect, and Respond. Think: “Text her this,” “Don’t take it personally,” or “This is a great day for deep talks.”

Can HackHer predict the best times for intimacy?

Yes. HackHer highlights windows when testosterone peaks but it’s not a cheat code—just a head’s up. Consent and communication still lead the dance.

How accurate is HackHer?

HackHer’s predictions are science-backed and get sharper with each cycle. That said, we don’t do crystal balls—every cycle is unique, so sometimes predictions are a day or so off.

We’re wise, not psychic.

What’s the science behind this?

HackHer uses evidence-based hormonal science combined with behavioral research, emotional intelligence, and relational psychology. Think: estrogen meets empathy.

How does HackHer track hormonal changes?

HackHer takes the Host’s cycle input (like period start dates and cycle length) and runs it through a hormone-savvy algorithm. The more you use it, the more it learns your rhythm—like a hormonal playlist on shuffle that finally makes sense.

How does HackHer know what phase I’m in?

You input a few key cycle details, and our smart engine tracks your hormonal shifts using predictive science and behavioral patterns—like a rhythm-aware sidekick.

Can HackHer sync with period tracking apps?

Currently, no—but we’re discussing it!

What do “Host” and “Guest” mean?

The Host is the one experiencing the hormonal cycle. The Guest is the person syncing with the Host for better timing, communication, and connection.

What kind of notifications will the Guest receive?

Expect sweet and science-based nudges like:

“She might be low on energy today—go soft.”

“Snack alert: favorite cravings incoming.” “Today might be biologically optimal for connection.”

Basically, we help you time your magic.

Can the Host control what the Guest sees?

Absolutely. The Host controls what’s shared—whether that’s mood, cravings, intimacy cues, or nothing at all. Even touchpoint and sex data can be toggled off. Total control = total respect.

What if my cycle length changes from month to month?

No worries. HackHer recalibrates using averages and trends. Just log what you can, and we’ll do the math.

What happens if I skip a cycle or go through major stress?

HackHer adapts. Life happens—stress, illness, travel. We’ll keep tracking and prompt you to update when things shift back into rhythm.

Can HackHer track irregular cycles?

It depends on what you mean by “irregular.” If there’s a pattern (even a weird one), we’ll work with it. But no cycle at all = no hormone rhythm to track.

How often should I update my cycle info?

Once a cycle is fine—Simply input the first and last day of your bleeding for best results.

Do I have to input data every day?

Not unless you want to. Once we know your cycle, you’ll get automated insights. But daily updates on your current moods, needs and attitudes are super helpful for guests and for the algorithm to learn you.

Can I share my insights with someone else?

Yes! Hosts can invite a Guest to sync up. Guests receive cycle-based nudges to stay up-to-date with moods and in sync.

How do I set up HackHer?

Answer (Host First): Host downloads the app, logs cycle info, and customizes settings. Host invites a Guest and sets permission levels (including intimacy visibility). Guest downloads the app, accepts invite, and gets synced-up insights.

Answer (Guest First): Guest downloads the app and invites a Host. Host accepts, enters their cycle info, and syncs the connection. Voilà! Insight stream begins.

Meet HackHer: Who It’s For & Why It’s Different

RELATIONSHIP EXPERIENCE & APP BENEFITS

Curious about HackHer? Start here. This is where the magic begins.

How does HackHer help couples communicate better?

By turning invisible hormonal rhythms into visible, actionable insights.

Hosts understand themselves more clearly.

Guests get timing based cues that help them support, listen, and connect better, without guessing or walking on eggshells.

It’s not reading minds… but it feels close.

Can the app improve intimacy and timing?

Yes, when you understand your natural rhythms, timing becomes easier.

HackHer highlights emotional openings, energy shifts, sensitivity windows, and moments that support closeness, helping intimacy feel more connected and less confusing.

What if my partner doesn’t download the app?

You still get full insights.

HackHer is designed to help you first.

A Guest maximizes HackHer’s potential but it’s optional.

How does HackHer help me understand myself?

HackHer reveals patterns you’ve felt your whole life but haven’t had words for.

Mood swings make sense.

Cravings make sense.

Energy dips and bursts make sense.

Communication needs make sense.

And once they make sense… they become easier to navigate, anticipate and regulate.

What makes HackHer different from other apps?

HackHer is not a period tracker. It turns hormonal cycles into relational and social intelligence.

This means you get more than data.

You get timing, emotional insight, clarity for conversations, connection cues, and supportive guidance for the people who love you.

It’s the first app built for couples and familes.

How much does HackHer cost?

You can try HackHer for free for 14 days.

After that, it’s just:

  • Regularly priced at $149/year ($12/mo)
  • Current Beta Plan is $99/year ($8.25/mo)  ($50 off) for a limited time only.

Your subscription includes one Guest automatically.

Can I cancel anytime?

Yes.

There are no contracts, no commitments, and no hidden fees.

 Cancel any time before your renewal date and you won’t be charged again. We don’t do guilt trips.

We’ll miss you but we get it.

Read the full Refund Policy

What is HackHer?

HackHer is your relationship’s rhythm translator. It helps partners, children, parents, or close friends understand and support someone who menstruates by decoding the monthly hormonal shifts that influence mood, energy, and connection. Think of it as emotional intelligence with a cycle tracker built in.

Who is HackHer for?

HackHer is for anyone who wants to understand and support someone who menstruates—whether you’re the Host (menstruating person) or the Guest (partner, friend, parent, teen, etc.).

Can I use HackHer without being in a relationship?

Absolutely. HackHer is also for solo self-awareness. Knowing what’s happening hormonally helps you treat yourself better, helps you self-regulate during Crash days, and plan your life better.

Can I use HackHer without sharing access with someone else?

Yes: Hosts can use HackHer solo—track cycles, log moods, prep for travel, or build a data-rich profile before inviting a worthy Guest.

No: Guests can’t use the app without being linked to a Host.

Is HackHer only for romantic partners?

Not even close. Whether you’re a romantic partner, child, parent, or friend,—if you want to show up better for someone who menstruates, HackHer’s for you.

Can men use HackHer?

100% yes. HackHer is designed for partners, parents, brothers, friends—anyone who wants to understand and support the hormonal rhythms of someone they care about. Note: We do not currently track men, however, there will be dual-tracking in the HackHer future!

Does HackHer support LGBTQ+ relationships?

With pride. Hormones don’t discriminate—and neither do we. We respect all identities, relationship dynamics and pronouns..

Is HackHer teen-friendly?

Yes. We have a special mode for younger users and their parents in an upcoming version that , focuses on education, body literacy, and compassionate support during the early cycle years.

How does HackHer help parents of teens?

HackHer gives parents hormone-driven context for moody days and tender moments. Less “Why is she slamming her door?” and more “Oh—it’s Crash Day.” Empathy > confusion.

Can HackHer support individuals who no longer menstruate?

We’re building toward that. Menopause and pregnancy modes are on the way. For now, HackHer Beta needs an active cycle to operate.

Is HackHer useful for individuals with PCOS or perimenopause?

Not yet. HackHer is currently designed for typical 21–35 day cycles. But don’t worry—we’re cooking up versions for menopause soon.

Can I use HackHer if I'm on birth control?

Yes, but your insights will differ. Hormonal birth control flattens natural fluctuations, so while mood tracking is still helpful, your phases may be modified. If you do not bleed, however, we will not be able to track you.

I’m a bit “irregular”—can HackHer still work for me?

Absolutely. HackHer adjusts its insights based on your personal rhythm. Irregular doesn’t mean unpredictable—it just means we work a little harder to follow your lead. Note: Hacker works best for Hosts with regular cycles (21-35 days). The more data entered, the more accurate the app becomes. If there is NO CYCLE, then there is no way of tracking. Therefore, if you have PCOS or some other hormone-disrupting condition, HackHer may not work for you.

Hormonal Disruptors: (they can make HackHer less effective)

How much does HackHer cost?

We offer annual subscriptions because hormone intelligence is a longterm love affair. Regular price: $149/year. We are currently running a Beta tester special at $99/year.

How does HackHer help couples communicate better?

By turning invisible hormonal rhythms into visible, actionable insights.

Hosts understand themselves more clearly.

Guests get timing-based cues that help them support, listen, and connect better — without guessing or walking on eggshells.

It’s not mind-reading… but it feels close.

Can the app improve intimacy and timing?

Yes — when you understand your natural rhythms, timing becomes easier.

HackHer highlights emotional openings, energy shifts, sensitivity windows, and moments that support closeness — helping intimacy feel more connected and less confusing.

What if my partner doesn’t download the app?

You still get full insights.

HackHer is designed to help you first.

A Guest maximizes HackHer’s potential– but it’s optional.

How does HackHer help me understand myself?

HackHer reveals patterns you’ve felt your whole life but haven’t had words for.

Mood swings make sense.

Cravings make sense.

Energy dips and bursts make sense.

Communication needs make sense.

And once they make sense… they become easier to navigate, anticipate and regulate.

What makes HackHer different from other apps?

HackHer is not a period tracker. It turns hormonal cycles into relational and social intelligence.

This means you get more than data.

You get timing, emotional insight, clarity for conversations, connection cues, and supportive guidance for the people who love you.

It’s the first app built for couples and familes.

How much does HackHer cost?

You can try HackHer for free for 14 days.

After that, it’s just:

  • Regularly priced at $149/year ($12/mo)
  • Current Beta Plan is $99/year ($8.25/mo)  ($50 off) for a limited time only.

Your subscription includes one Guest automatically.

Can I cancel anytime?

Yes.

There are no contracts, no commitments, and no hidden fees.

 Cancel any time before your renewal date and you won’t be charged again. We don’t do guilt trips.

We’ll miss you but we get it.

Hormonal Disruptors: (they can make HackHer less effective)

  • PCOS (Polycystic Ovary Syndrome)
  • Thyroid Disorders (Hypothyroidism, Hyperthyroidism, Graves ’Disease)
  • Adrenal Disorders (Cushing’s Syndrome, Addison’s Disease)
  • Diabetes (Type 1 & Type 2)
  • Pituitary Disorders (Prolactinoma, Hypopituitarism)
  • Hashimoto’s Thyroiditis
  • Lupus
  • Perimenopause & Menopause
  • Premature Ovarian Insufficiency (POI)
  • Endometriosis
  • Uterine Fibroids
  • Clinical Depression & Anxiety
  • Bipolar Disorder
  • PMDD (Premenstrual Dysphoric Disorder)
  • Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder)
  • PTSD & Chronic Stress
  • Rheumatoid Arthritis
  • Celiac Disease (Untreated)
  • Chronic Sleep Deprivation
  • Extreme Dieting & Over-Exercise
  • Obesity & Insulin Resistance
  • Birth Control & Hormonal Médications
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